Auto merge of #11785 - connorimes:update-hbs-0.3.0, r=metajack

Update heartbeats-simple to 0.3.0

Updated heartbeats-simple dependency for native changes:
-Collapse libraries into one.
-Remove overriding of some default CMake behavior.
-Windows compatibility with compiler flags, locking, and sleeping in example (thanks Jack Moffitt and Vladimir Vukicevic).

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